Saturday, January 21, 2012

Shrimplancoli


Yield - 2, Prep and Cook Time - 50 Minutes

Recipe
12 medium sized shrimps- peeled and deveined.
1 tsp each, salt and freshly ground black pepper
1 tbsp extra virgin olive oil
oil for frying
1 tsp chopped flat leaf parsley. 
Preparation
Blanch broccoli in a salted boiling water for 1 minute. Shock in an ice bath.
Season shrimp with salt and pepper and cook to opaque on a medium heat. toss in garlic and blanched broccoli in same pot shrimp was removed. Deep fry or pan fry plantain to golden brown.
Sauce
Saute sliced onions, fresh tomatoes, add 3 tbsp chicken stock or water, oregano, salt and pepper and simmer to reduce to au sec.
Pour suace in a serving dish, layer platain, broccoli and shrimp.
Enjoy!

No comments:

Post a Comment