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The Man who certified how good these foods are...with a smile!
Publicizing and Diversifying Nigerian Ingredients/Foods; one Tasty Recipe at a time...
Sunday, March 9, 2014
Gbegiri Soup
Gbegiri/Ewedu & Stew
Gbegiri Ingredients
This is Yoruba(western Nigerian) soup. It is usually very labor & time consuming. Because of washing of beans and pounding it to smooth consistency. Thank God it comes in the package as seen here. I cooked 1 cup of shelled dry black eye peas with 4 cups of water till very tender (30 minutes).I blended it with onions, locust beans -iru, habanero peppers till smooth. I transferred into a pot. Added smoked mackerel & flaked smoked kuta fish, Knorr cubes and ground crayfish and cooked on medium heat for 5 minutes. I finally added salt to taste and palm oil and cooked for another 5 minutes and it's ready. It is traditionally accompanied with ewedu (Jute Leaf) soup and Stew and swallowed with Amala.
Enjoy!
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