The Untapped Culinary Treasures of Nigeria!

 

Undiluted Nigerian-Style Open Market System

 

 

 

 

 

 

Seasonal & Nutritious!

 

 

 

 

 

 

 

Scent Leaf

 

this is right in my back yard. Smells & Taste like Basil and can be used in similar ways as basil can be used. Great on roasted, baked or even raw foods. 

 

 

 

 

 

How Produce are Portioned for Sale

 

 

 

 

 

 

Crayfish

 

 

 

 

On a Culinary Adventure @ Town Market Borokiri, PHC, R/S Nigeria!

 

 

 

 

 

Snails

 

You purchase; Seller can Shell 'em for you!

 

 

 

 

 

Smoked Fish Arena

 

 

 

 

 

 

 

Stock Fish Heads (Dried Cod fish Heads)

 

 

 

 

 

 

Burnt Cow Skin (Canda or Kpomo)

 

 

 

 

 

Water Leaf

 

 

 

 

 

 

 

Pumpkin Leaf (Uwhor-Uyi)

 

 

 

 

 

 

 

My Plantain & Banana Plantation

 

 

 

Many Faces of Cassava & Making of Ayamase

 

Cassava = Bamies (Fried Cassava)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Making of Ayamase (Spicy Green Stew)

 

Ingredients

 

 

 

 

 

 

The Cooking

 

 

 

 

 The Result!

 

 

 

 

 

 

 

Nigerian Foodz Made Easy!

Christmas Dinner Nigerian-Ekpeye Style!

(Egusi/Stockfish,Goatmeat,Bitterleaf Soup & Pounded yam)

Christmas Lunch - Rice & Turkey Stew 

Fried Dressed Catfish/Cajun Fries/Toss Salad

Nigerian Food Items

Cassava Tuber

Very versatile. It can be roasted, boiled, baked and eaten as yam, chips, snack etc.

Banana Leaf

Used for lining dishes or platter, as vessel for steaming/cooking, boiled with other herbs for medicinal purposes to mention but a few!

Coconut (Okude)

Enjoyed raw, toasted, used for coconut rice, in desserts, It's juice is great and medicinal.

Bread Fruit (Ogiligbeke)

Can be boiled, peeled and eaten as is or fried. It is meaty and taste like lima, navy beans.

The Magic of Ayamase (Nigerian Spicy Green Stew/Sauce)