Yield- 1 serving. Prep and cook time - 1hr 30 minutes
Recipe
I - Medium fresh corn.
1 - Medium green plantain (unripe)
1 - fillet of tilapia
freshly ground Black pepper.
salt to taste
1 tbsp extra virgin olive oil
1 tbsp butter.
Preparation
Marinade fish with salt and pepper and some squeeze of lemon juice for 20 minutes.
Peel and cut plantain in half. Score plantain so that butter penetrates plantain. It will cook faster too.
Dab plantain and corn with melted butter. Wrap plantain with foil and bake in oven for 45-55 minutes. When tender, unwrap and charr over open flame fire on low heat for 1 minute on each side. Roast corn over low flame till all sides are charred, not burnt. Same with fish. Assemble all on a plate and drizzle with simple vinaigrette (mixture of olive oil, remaining lemon juice, salt and pepper). Serve hot or warm! Delicious...
No comments:
Post a Comment